Family Yoga

Aimed at the whole family, these classes use art and accessible yoga poses to help you attain wellbeing, improve your quality of life, and develop your emotional intelligence. By doing breathing exercises and trying poses inspired by the works of Giovanni Anselmo, kids and the grown-ups with them will learn to relax, focus on their bodies, identify their emotions, and become aware of the world around them. These yoga classes will give them the chance to connect to their creative essence as they explore conscious movement.

Sunday, May 12: Spanish and Basque
Sundays, May 19 and 26: Spanish