Family Yoga

Inspired by Yves Klein’s Large Blue Anthropometry, we will lie back to enjoy the essence of winter, when shorter days demand an unhurried rhythm.

It is the time of year to embrace the pause, lie still, and find the peace that arises from a calm experience. Engaged in mindful practice, we will try a series of asanas that conjure up the right energy for the season. The blend of conscious movement and breathing techniques will lead us to a space of peace and quiet where we will feel in sync with the natural rhythm of winter. Physical practice and the magic of art will be our guides in this symbolic trip to the blue heart of this season.

Aimed at the whole family, these classes use art and yoga poses to play, share, and connect. Art can help us all — kids and adults alike — attain wellbeing, improve our quality of life, and develop our emotional intelligence while connecting to our creative essence and exploring conscious movement.

Conducted by: Eliezer Ruiz
Duration: 90 min.
Ages: 6–10
Languages: Spanish and Basque
No experience required
Limited number of places available