Yoga Integral
Wellbeing
April 14, 9:30 a.m.

Integral Yoga [+15]

Admission

Admission: €12 Members, €15 general public (plus Museum admission for the day). Tickets available at the Admissions desk or the Museum website

Location

The Matter of Time gallery (104)

More information

Estimated duration: 90 min.
Meeting point: Community desk (main entrance)
Limited number of places available.
No experience required.
Bring comfortable wear.
Yoga mats to be provided by the Museum

In the unrivaled setting of Richard Serra’s installation The Matter of Time, the Museum is offering an accessible integral yoga class for all levels, from beginner to advanced. The unique experience begins when the Museum is still closed, thus creating the special and quiet atmosphere that yoga requires.

Serra’s sculptures will be a source of inspiration for participants to kindly explore such powerful concepts as presence, gravity, and balance. By doing a variety of breathing exercises and trying integral yoga poses, you will find balance between mind and body, as well as a deeper connection to yourself and the world around you. The class will end with a brief meditation to give you the peace and balance you need on a Sunday.

Conducted by: Vanesa Cuesta.

Admission

Admission: €12 Members, €15 general public (plus Museum admission for the day). Tickets available at the Admissions desk or the Museum website

Location

The Matter of Time gallery (104)

More information

Estimated duration: 90 min.
Meeting point: Community desk (main entrance)
Limited number of places available.
No experience required.
Bring comfortable wear.
Yoga mats to be provided by the Museum