Integral Yoga [15+]
Sponsored by:
Admission
Admission: €12 Members, €15 general public (plus Museum admission for the day). Tickets available at the Admissions desk or the Museum website
Location
Meeting point: Community desk (main entrance)
More information
Duration: 90 min.
Venue: The Matter of Time (gallery 104).
No experience required.
Limited number of places available.
Bring comfortable wear.
Yoga mats to be provided by the Museum
In the unrivaled setting of Richard Serra’s installation The Matter of Time, the Museum is offering an accessible integral yoga class for all levels, from beginner to advanced. The class will begin when the Museum is still closed, thus creating the special and quiet atmosphere that yoga requires. Serra’s sculptures will be a source of inspiration for participants to kindly explore such powerful concepts as presence, gravity, and balance, showing how art can contribute to our wellbeing, as well as the benefits of improving focus and concentration skills.
By doing breathing exercises and trying integral yoga poses, you will find balance between mind and body, as well as a deeper connection to yourself and the world around you. The class will end with a short meditation to give you the peace and balance you need on a Sunday.
Conducted by: Vanesa Cuesta
Sponsored by:
Admission
Admission: €12 Members, €15 general public (plus Museum admission for the day). Tickets available at the Admissions desk or the Museum website
Location
Meeting point: Community desk (main entrance)
More information
Duration: 90 min.
Venue: The Matter of Time (gallery 104).
No experience required.
Limited number of places available.
Bring comfortable wear.
Yoga mats to be provided by the Museum