Yoga integral
Wellbeing
February 4, 9:30 h

Integral Yoga [+15]

Admission

Admission: €12 Members; €15 general public (plus Museum ticket for the day). Tickets available at the admission desk or the Museum website.

Location

The Matter of Time gallery (104)

More information

Duration: 90 min.
Meeting point: Desk for Community Members (main entrance).
No experience required.
Limited number of places available.
Bring comfortable wear.
Yoga mats to be provided by the Museum

In the unrivalled setting of Richard Serra’s installation The Matter of Time, the Museum is offering an accessible integral yoga class for all levels, from beginner to advanced. The unique experience begins when the Museum is still closed, thus creating the special and quiet atmosphere that yoga requires.

Serra’s sculptures will be used as a source of inspiration for participants to kindly explore such powerful concepts as presence, gravity, and balance. By doing breathing exercises and trying integral yoga poses for improved focus, you will find balance between mind and body, as well as a deeper connection to yourself and the world around you. The class will end with a brief meditation to give you the peace and balance you need on a Sunday.

Conducted by: Vanesa Cuesta

Admission

Admission: €12 Members; €15 general public (plus Museum ticket for the day). Tickets available at the admission desk or the Museum website.

Location

The Matter of Time gallery (104)

More information

Duration: 90 min.
Meeting point: Desk for Community Members (main entrance).
No experience required.
Limited number of places available.
Bring comfortable wear.
Yoga mats to be provided by the Museum