Yoga Integral
Wellbeing
June 9, 9:30 am.

Integral Yoga [+15]

Admission

Admission: €12 Members; €15 general public (plus Museum ticket for the day). Tickets available at the Admissions desk or the Museum website.

Location

The Matter of Time gallery (104).

More information

Lesson duration: 90 min.
Meeting point: Community desk (main entrance).
Limited number of places available.
No experience required and Bring comfortable wear.
Yoga mats to be provided by the Museum.
PRE-SALES (10:00 a.m.): Friends of the Museum: May 16; Followers: May 23; P.G. May 30.

In the unrivaled setting of Richard Serra’s installation The Matter of Time, the Museum is offering an accessible integral yoga class for all levels, from beginner to advanced. The unique experience begins when the Museum is still closed, thus creating the special and quiet atmosphere that yoga requires.

Serra’s sculptures will be used as a source of inspiration for participants to kindly explore such powerful concepts as presence, gravity, and balance. By doing a variety of breathing exercises and trying integral yoga poses, you will find balance between mind and body, as well as a deeper connection to yourself and the world around you. The class will end with a brief meditation to give you the peace and calm you need on a Sunday.

Conducted by: Vanesa Cuesta

Admission

Admission: €12 Members; €15 general public (plus Museum ticket for the day). Tickets available at the Admissions desk or the Museum website.

Location

The Matter of Time gallery (104).

More information

Lesson duration: 90 min.
Meeting point: Community desk (main entrance).
Limited number of places available.
No experience required and Bring comfortable wear.
Yoga mats to be provided by the Museum.
PRE-SALES (10:00 a.m.): Friends of the Museum: May 16; Followers: May 23; P.G. May 30.