INTEGRAL YOGA [15+]
Admission
Tickets: €12 Members; , €15 general public (plus Museum admission for the day).
Location
The Matter of Time gallery (104)
More information
Meeting point: Community desk (main entrance). Tickets available at the Admissions desk or the Museum website. Limited number of places available. No experience required. Yoga mats to be provided by the Museum.
Sunday, May 21 and June 11
In the unrivalled setting of Richard Serra’s installation, The Matter of Time, the Museum is offering an accessible integral yoga class for all levels, from beginner to advanced. The class will begin when the Museum is still closed, thus creating the special and quiet atmosphere this practice requires. Serra’s sculptures will serve as inspiration for participants to kindly explore such powerful concepts as presence, gravity, and balance, showing how art can contribute to our wellbeing, as well as the benefits of improving focus and awareness skills.
By doing breathing exercises and trying integral yoga poses, you will find balance between mind and body, as well as a deeper connection to yourself and the world around you. The class will end with a short meditation to give you the peace and balance you need to begin your Sunday.
Conducted by: Vanesa Cuesta
Admission
Tickets: €12 Members; , €15 general public (plus Museum admission for the day).
Location
The Matter of Time gallery (104)
More information
Meeting point: Community desk (main entrance). Tickets available at the Admissions desk or the Museum website. Limited number of places available. No experience required. Yoga mats to be provided by the Museum.